Alanus (My Guardian Angel) says: “Praise be to Jesus.”

“I tell you, the more you spend the present moment thinking of Heavenly things, the closer you are to union with the Omnipresent God. This is God's Will for you; that the focus of your life and the center of your heart be on God.”

“No one can surrender his innermost spirit and be filled with union with God unless he first empties his heart of self and all worldly concern. These are all obstacles to union with God.”

“God does not impose; rather, He is always present – ready to fill the most destitute heart. First, the heart must open.”

“Pray this way:”

“Open my heart to a deep and abiding love of You, Heavenly Father. I realize that this is the way to a deeper union with Your Divine Will.”

“Empty my heart of any worldly concern; then fill me with love of You and love of my neighbor. I know this is the lasting peace You desire for me and for all mankind. Amen.”